Want Soft, Gorgeous Skin? You Should Try Dry Brushing Your Body
You’ve heard of roller jade, body combing and now – body brushing! Let’s be real, no matter how much of body lotions that you apply to your body, it’s still not as smooth as you want it to be.
If you’re not a fan of dimpled thighs, you need to seriously try dry body brushing.
What is dry brushing?
Dry body brushing is a method of body exfoliation that uses a dry natural-bristle brush to brush the skin in a particular pattern.
The benefits of dry brushing
1. Lymphatic Support
Dry brushing your skin regularly can detoxify the body naturally by stimulating the normal lymph flow from within the body.
2. Exfoliation
You don’t have to spend money on fancy spas to get rid of dead skin cells, just use a natural bristled brush to naturally exfoliate your skin. Your skin will be less dry and much softer in just a few days!
3. Reduce Cellulite
While there are no shortcuts or magic tricks for you to get rid of cellulite, dry brushing can mobilise and help to the even distribution of fat deposits under the skin. Just be sure to do it continuously to make your skin smoother and firmer.
How to dry brush?
All you have to do every morning before showering is to gently brush your skin. Start with soft pressure then slowly increase to firmer pressure over time. Start by brushing your legs and work towards your upper body. Becareful when brushing though, because you don’t want to bruise your skin!
Would you try dry brushing? Let us know!
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