3 Ways For You To Be Sexy & Confident When You’re Feelin’ Crappy

When we say sexy, we’d visualize it as a very physical thing. Being sexy is more than just what’s on the surface but it’s how it makes you feel. In fact, the sexy vibe can be so empowering and exhilarating! #Feelin’Yourself

Here are 3 self-love practices that’ll give you some serious confidence boost and make you feel sexy AF. PS You don’t need a hot bod to feel it!

1. Spritz your favourite fragrance 

We all have that one favourite perfume that we only use for during special occasions – There’s a reason behind it. It has been scientifically proven to make you feel all sorts of emotions, from confident to sexy and relaxed.

According to a study, 90% of women surveyed claimed they felt more confident when wearing a fragrance as compared to when they weren’t. Fun fact, scents stimulate the nerve endings at the back of our nose, which ignites the limbic system, which is also the area of our brain that’s responsible for our behaviours, emotions and our libido aka our sex drive.

2. Have some serious “me-time” 

We tend to neglect self-care because we’re so busy trying with work and commitments. But we can’t emphasize the importance of scheduling in some serious TLC.

Do whatever you want during this period. If you want to walk around your home in just your lingerie with Ruby Woo on your lips, DO IT. Turn on your music playlist and shake your hips to the music! Btw…dancing is a major mood booster because it releases endorphins and serotonin aka happy hormones in your brain.

3. Indulge yourself in a sensory pamper sesh 

This may sound the same as having a “me time” session but it’s a little different. This sesh is all about you pampering your body using your sensory. You don’t really need to spend big bucks at fancy spas, just do it at home after a nice long bath.

Scrub your body then moisturise yourself with body oil. There’s no rush here, so really massage the oil into our skin. This will help you de-stress and drain out the toxins from your body, making you all refreshed.

You can also try dry brushing. It’ll not only boost lymphatic drainage, get rid of harmful toxins but exfoliates the skin to look smooth and reduces the appearance of cellulite. How can you not feel sexy after that right?

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